I just done with my first session of “the Shred” and I’m sitting outside [with a bright red face] and drinking my Diet Pepsi and rum. How’s that for a post-workout drink? heh
My main issue, other than never getting off of my butt, is diet-meaning I eat whatever is in front of me and I have an awful habit of cleaning my plate. Blame it on being raised in the South and threats of starving African children, but I do it nonetheless.
Enter me in your book giveaway. Any diet has to be better than the everything on my plate diet.