Feb 17, 2010
My family loves meat loaf. Well, they love this meat loaf. The kids love to help me make it by squishing the ingredients together with their hands. They feel so empowered that they made their own dinner, it’s never a fight to have them finish it.
Truly, you have no idea how miraculous those words are.
I promised you the recipe and here I am delivering. FINALLY. GAWD. (Sorry)
3/4 cup Ketchup (we use organic low-sugar)
3/4 cup quaker oats
4 egg whites
1 Onion chopped
1 1/4 pd lean ground turkey
1pkg Knorr dry vegetable soup mix
Heat oven to 350.
Mix turkey, oats, egg whites, salsa, onion, and soup mix together. Mold into 13x13 pan. Top with the Ketchup and bake for 1 hour.
We like it with a side of asparagus cooked in olive oil.