Jan 20, 2010

#Balance#Depth and Faith#Life


It’s warm for January. The buds are unsure. The clock says to wait but the weather debates. I notice this as I walk and breathe deeply inhaling the fresh smell of pine and exhaling exhaustion. Inhale. Exhale. Inhale. Exhale.

I think about how connected everything is. There is no circle that does not touch another. The trees and the plants, the small town I live. The people I know all know one another. The business I have touches others in my community and the community in which I do business reaches beyond the pond to even more communities.

There is not a single blade of grass in my life that does not belong to the larger lawn.

It is with this spirit that I walk today. I walk the trails that connect my home in the suburbs to my work downtown. I walk with the music I found through an Internet channel, the same channel heard by friends as far away as Australia. I walk with the shoes I got in Vegas with my friend from Oakland and I walk by the road to my daughter’s new friend from school.

This connection, the circle of circles, expands and contracts, like lungs. Inhale. Exhale. Inhale. Exhale.

“This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.” - - Dahli Lama

It is with this quote that I walked today. With the unusual sun on the usual path in the usual circle in which I live. Inhale. Exhale. Inhale. Exhale.


*image courtesy of my long time dear friend Nicole.


  1. there’s Serenity NOW!

    By Dawn on 2010 01 20

  2. Oh the conscious breathing…how it so helps.

    By Amie aka MammaLoves on 2010 01 20

  3. That is the most awesome cairn I’ve ever seen!

    By amy2boys on 2010 01 22