There’s a theory of mine. Ok, it’s not just *my* theory, I’ve actually read a book, watched a documentary and heard a famous comedian talk about it. It’s called the “Pro You Decision” theory.
See, I’m a big believer of making your own fate. I think there’s a lot of self fulfilling prophecy out there. If someone is always feeling like a loser who can’t lose weight, I’m fairly sure they’re going to be a loser who can’t lose weight. If you take that same person and shift their mind in to a positive “I can totally lose weight! I’m able to make those decisions to move in that direction!” I think eventually it will happen. It’s been my own experience in many areas of my life at least.